Breanna squatting 275lbs at an 8RPE in July 2022, Bree struggled a lot with bar positioning and learning to fight for hard reps.
Here she is 2 months later squatting a PR of 315lbs in September 2022 at the same RPE.
I started working with Tony in December 2023 he is currently getting his doctorate in physical therapy so his schedule was the main challenge when it came to his training. Video is his first ever single at 635lbs working with me.
A little over 6 months later Tony pulled 700lbs in competition all while balancing school and work.
Victoria pressing 47.5kg at her first meet in 2020, a questionable pause but an incredible display of how to grind out a lift.
In 2023 she pressed 67.5kg for a huge meet PR and with improvement with commands. There was no special fix here, just proper programming and consistency. She still knows how to grind out a lift!
When I started working with Aaron in March 2022 he had little to no experience powerlifting. Here is one of the first singles he sent to me at 150kg.
2 years later he’s reached a huge milestone pulling 227.5kg at his 4th powerlifting competition. The time we’ve worked together has improved his technique, confidence and turned Aaron into an incredibly passionate lifter.